Stopping Halitosis With These Helpful Tips

Did you know that more than 80 million people suffer from chronic bad breath? In most cases, the foul smell comes from the gums and tongue. Having bad breath, also known as halitosis, can be very embarrassing for a person, even if it is a common condition. Fortunately, Roseville Topsmiles offers Halitosis Treatment for those who want a fresher breath. We have also prepared these helpful tips for you. Read on below to learn how to stop halitosis!

a lady with a healthy smile

 

Brush your teeth twice a day

Spend at least two to three minutes at least twice a day to brush your teeth. Doing so will help remove plaque and food debris. It is most important to remember this tip before going to bed.

Floss your teeth daily

Flossing removes food particles stuck between your teeth after eating. Know that failing to floss can cause bacteria inside your mouth to feed on these particles if not removed. This will also be the cause of bad breath.

Scrape or brush your tongue

Did you know that there are residues that build up between your taste buds and folds in your tongue? To remove these, invest in a tongue scraper to effectively remove the buildup. If this is not available, use your toothbrush to brush your tongue.

Visit your dentist

To ensure that you are maintaining good oral hygiene, you must visit your dentist regularly. If you suffer from chronic bad breath, visit your dentist first to find out if dental problems are the cause. If your dentist finds that the source of your chronic halitosis is from an internal source, like an infection, you may be referred to a family physician or a specialist. This will help treat the cause of the problem. 

 

Stop the cause of foul breath! Here at Roseville Topsmiles, we offer services for Halitosis Treatment in Roseville, CA. Call or visit us to book an appointment! You can find our dental office at 2110 Professional Drive, Suite 115, Roseville, CA 95661.